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You are here: Home / 2018 / Archives for May 2018

Archives for May 2018

jaydeesays, jay dee says. jaydee says, menal health, mental health matters,time to talk,mental health awareness, mental health awareness week,

in Mental Health Matters

My Mental Health Story and managing anxiety – Mental Health Awareness Week

22 May

So Mental Health Awareness Week (MHAW) has been and gone and it may seem like I have missed the boat with this post. But I think that if you are speaking up then you don’t have to wait a whole year to ride the wave (see what I did there) of speaking about important issues. Did you know that mental… View Post

in Mental Health Matters

Three top tips for managing anxiety

14 May

So here it is my three top tips for managing anxiety. Life can be complicated and can sometimes become a bit overwhelming! I myself have suffered the effects of not managing anxiety well and just burying my head in the sand. Through help and research I find I am able to deal with things much better now.  I thought I… View Post

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I am a 20-something lifestyle blogger sharing my passions for all things,fashion, food, hair, beauty and fitness.

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